Cream, fluid, light whipping

per 100 gram

Water63.5g
Energy292.0kcal
Energy1223.0kJ
Protein2.17g
Total lipid (fat)30.91g
Ash0.46g
Carbohydrate, by difference2.96g
Fiber, total dietary0.0g
Sugars, total2.96g
Calcium, Ca69.0mg
Iron, Fe0.03mg
Magnesium, Mg7.0mg
Phosphorus, P61.0mg
Potassium, K97.0mg
Sodium, Na34.0mg
Zinc, Zn0.25mg
Copper, Cu0.007mg
Manganese, Mn0.001mg
Selenium, Se0.5??g
Fluoride, F3.0??g
Vitamin C, total ascorbic acid0.6mg
Thiamin0.024mg
Riboflavin0.125mg
Niacin0.042mg
Pantothenic acid0.259mg
Vitamin B-60.028mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total16.8mg
Vitamin B-120.2??g
Vitamin B-12, added0.0??g
Vitamin A, RAE279.0??g
Retinol274.0??g
Carotene, beta60.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1013.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.88mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.6??g
Vitamin D3 (cholecalciferol)0.6??g
Vitamin D23.0IU
Vitamin K (phylloquinone)2.7??g
Fatty acids, total saturated19.337g
4:01.083g
6:00.302g
8:00.309g
10:00.629g
12:00.366g
14:03.29g
16:08.84g
18:03.37g
Fatty acids, total monounsaturated9.093g
16:1 undifferentiated1.01g
18:1 undifferentiated7.658g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.884g
18:2 undifferentiated0.618g
18:3 undifferentiated0.266g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol111.0mg
Tryptophan0.031g
Threonine0.098g
Isoleucine0.131g
Leucine0.213g
Lysine0.172g
Methionine0.054g
Cystine0.02g
Phenylalanine0.105g
Tyrosine0.105g
Valine0.145g
Arginine0.079g
Histidine0.059g
Alanine0.075g
Aspartic acid0.165g
Glutamic acid0.454g
Glycine0.046g
Proline0.21g
Serine0.118g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg